Verbalize appreciation and gratitude

by Ellen Nastir | Blog

   As mentioned in previous newsletters, I’m revisiting my well-received post from January 2012 entitled:  Resol-ationships and expanding on Point #4 here: 4. Verbalize appreciation and gratitude. Over the years, some people I’ve worked with say they don’t...

Abundant Splendor

by Ellen Nastir | Blog

  Overwhelmed by the graciousness and insightfulness of a fellow Positive Psychology peer, Solange Jazayeri, I share with you her poem about me and my vision of the kaleidoscope. The click of the kaleidoscope sheds light in a new perspective and is my focus when...

Are You Ready for the Holidays?

by Ellen Nastir | Blog

5 Tips to manage your relationships so they don’t manage you…and your mood!

Take a Moment to Say Thank You

by Ellen Nastir | Blog

Think back to a time when you were a new, entry-level employee. The challenges you faced as you grew accustomed to your duties may have been daunting. Getting used to office culture and the working styles of your colleagues was likely a big adjustment. Your nerves and...

5 Secrets of CLEAR Communication

by Ellen Nastir | Blog, Communication

Did you know that there are 5 secrets of CLEAR communication in any relationship, whether personal or business? Communication is the cornerstone of relationships and being more aware of how you engage with others is key to ensuring that the lines of communication are...

How Listening Can Make You a Better Communicator

by Ellen Nastir | Blog, Communication

Learn how listening can make you a better communicator! Listening is defined by Merriam-Webster dictionary as: “to hear something with thoughtful attention : give consideration.” The keywords here are thoughtful attention and consideration. By being a...